Which version of the Deep Sleep program is right for me?
- Fall Asleep Faster (Basic): If you have only occasional trouble sleeping this program is perfect for you. It’s ideal for those that have trouble falling asleep, but once they do they are able to sleep through the night without a problem.
- Fall Asleep Faster and Sleep Deeper (Premium): This is the best program for those that have trouble falling asleep because of a busy mind and they often times wake up multiple times through the night. If you think stress, anxiety, or worry are impacting your sleep then this is the program to get. I find that 80% of people will do best with this premium program.
- Exclusive VIP Program: For those that need more specialized help. This comes with a 60 minute 1-on-1 coaching call with me. During that call I can help you discover some of the main factors that might be affecting your sleep, and some different strategies you can try to overcome them. This program includes multiple bonus hypnosis sessions to help with specific problems like needing to lose weight or to sleep peacefully even if your partner is snoring.
How does the Deep Sleep program work?
Each of the three version of the Deep Sleep Program work the same way, but to different extents.
When you get the program you will receive e-mails from me with different resources to use to help with your sleep. Over time it changes your sleep pattern into one where you are falling asleep faster, and sleeping deeper.
The main part of the program is the hypnosis recordings. They are designed to work on a subconscious level to change your automatic behavior.
After all, it’s not like you can make yourself fall asleep on command consciously. No, the act of falling asleep is one controlled by the automatic subconscious mind. Hypnosis works with the subconscious mind to create deeper and more restful sleep.
By receiving multiple hypnosis recordings (as well as videos, printouts, and guided meditations) over a set period of time, your brain relearns how to fall asleep naturally.
I’m not sure if I can be hypnotized. Will this work for me?
The great news is EVERYONE can experience hypnosis. Being in trance is a natural function of the brain, just like memory is. If you can function in the world not only do you have a working memory, but you also can experience hypnosis.
Will my insomnia be ‘cured’ after the first hypnosis recording?
Hypnosis does not cure anything, it teaches skills and helps to build beneficial habits. A certain percentage of the population may get AMAZING results after only one hypnosis recording, allowing them to sleep better and deeper than they have in years.
Those results are not typical though.
What is much more common is a person’s problems are solved step by step over multiple recordings. That is why I designed the Deep Sleep Program the way it is, with the hypnotic sequence that builds on itself and creates a solid foundation of new sleep habits.
Using the latest techniques in psychology, hypnosis, cognitive behavioral strategies, mindfulness, and operant conditioning allows your brain to use the tools that are appropriate for the job. You might be able to use a hammer to build an entire house, but it’s much better to have an entire toolbox of tools at your disposal. That is what the Deep Sleep Program offers, a toolbox for your conscious and unconscious.
How do I get the program once I buy it?
When you purchase one of the Deep Sleep programs you will get a series of e-mails. For the most basic program it will only be a few e-mails over a couple days. If you buy the premium or VIP program, you will get multiple e-mails over the next 20 days. These e-mails include all of the resources you need spaced out at the optimal time to give you the best chance for success.
This is a proven strategy that I have seen work time and again to help people break out of the cycle of poor sleep. All you have to do is open up the e-mails when you receive them and follow the instructions. It’s that simple.
What if I decide the Deep Sleep Program isn’t for me?
I’m confident that the Deep Sleep Program will improve your sleep. However, if you follow all of the instructions in the e-mails and you don’t think that your life and/or sleep have improved within 60 days, just e-mail me and ask for a refund. I’ll refund your money as soon as possible. The process typically takes about 7-10 days to complete through the credit card processors.
Any e-mailed resources you’ve gotten up to that point are yours to keep as my gift to you for being brave enough to take action.
Should I stop taking it while I use the Deep Sleep program?
Do NOT adjust your medication at all without consulting with your prescribing doctor. This program should be viewed as a complimentary therapy to what you are already doing. Talk to your doctor about the steps you are taking, and figure out a game plan that works best for you.
I’ve already tried hypnosis mp3’s before, how is this different?
The Deep Sleep program offers a multi-faceted, step by step approach to improving your sleep.
This isn’t meant to be a quick fix for a single night, this is meant to be a LASTING solution. I’ve helped countless people get consistently good sleep when they see me in my private practice. I’ve taken everything I do there, and I’ve transferred it into a digital format so everyone can have access to it.
This is an multi-step process that requires a bit of work on your part to get the most out of it. I know you are motivated to put in the effort because you’ve made it this far in the process already.
If you are willing to walk the path, I’ll show you the way to better sleep.