BrilliantSide – Sleep Hypnosis and Guided Meditations 2017-08-03T11:39:42+00:00

“Is anxiety controlling your life and making you miserable?”

Click Here to get my free Anti-Anxiety Toolkit

Latest Updates

Mistakes of Beginner Meditators – SUB 010

Meditating is a skill that creates focus and helps one manage anxiety. However, there are a bunch of mistakes that new meditators make that are easily avoided with a little bit of knowledge. [...]

My 3 Super Effective (and embarrassing) Ways I De-Stress From Work

In order to relax from the day you need to be able to leave work at work. That is difficult in today’s society where an expectation of 24/7 availability through e-mail, text, and phone calls [...]