BrilliantSide – Hypnosis, Coaching, and Guided Meditations to Be Your Best 2017-11-14T11:10:42+00:00

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‘Shut Up, Brain’ Podcast

How to Help Someone With Anxiety – SUB 019

If someone you know has anxiety, you are going to want to listen to this episode. I give those that care for people with anxiety some great tips to make your life (and [...]

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My 3 Super Effective (and embarrassing) Ways I De-Stress From Work

In order to relax from the day you need to be able to leave work at work. That is difficult in today’s society where an expectation of 24/7 availability through e-mail, text, and phone calls [...]