An interview with ex-googler and stress management coach Julia Arndt about how to recognize and reduce stress at work. Key tips to help you avoid burnout and stay productive.
- Holiday Special:
How to connect with Julia:
- Book recommendations:
- Breaking the Habit of Being Yourself by Dr. Joe Dispenza
- The Power of Now by Eckhart Tolle
- Mindset by Carol Dweck
- Go grab Julia’s free gifts!