Meditation is an ancient technique to develop focus, compassion, and can produce profound changes in the structure of the brain.
These guided sound files give you everything you need to in order to learn different styles of meditation. From mindfulness meditation to lower stress or a loving kindness meditation to cultivate compassion.
‘Brain Boost’ Mini Courses
‘Brain Boosts’ are the next level resource to help you create real change in your life. Each one is an incredibly effective combination of hypnosis, psychology, meditation, and binaural beats to help you break old habits and create new mindsets.
Because each one is hyper focused on a specific topic, sometimes additional resources are granted along with the sound file in order to create the maximum momentum in your life. These are the boosts that can provide the tipping point you need to succeed in a battle you have struggled with for a long time. They are made available for those serious about creating lasting change in their lives.
These programs are for people who are serious about solving specific problems.
They contain multiple hypnosis mp3’s, guided meditations, instructional videos, and informative PDF